Are you looking for an easy and quick way to prepare your daily meals?

Then Bowls are for you!

Combinations of whole grains, proteins, vegetables, and sauces: in a bowl you can find everything a meal should have.

From breakfast to dinner, a wide range of options for different foods is available for dishes, and there is no limit to what you can experiment with. Bowl meals can range from salads, soups, noodle bowls, rice bowls, and cereal dishes. However, there is a wide variety of healthy options to try out.

Fast, versatile, and full of nutrients, there are endless possibilities when it comes to building a bowl.  Bowls are usually more substantial than medium salads and are easy to pre-prepare. It lets you mix ingredients in one dish with a layer of texture and flavor in creative ways. And it is one of the best ways to use leftover ingredients from the fridge.

That’s why they are an increasing trend nowadays!

This book covers the following topics:

• Why bowl meal is good

• Bowl basics: basic components

• Breakfast bowls

• Lunch bowls

• Dinner bowls

• Dessert bowls

• Kids’ bowls

• 30 dietary restriction bowls

• Ethnic bowls

…And so much more!

Whether you’re looking for a mouthwatering recipe or it’s the first time you’ve used a food bowl and looking for unique ways to blend ingredients, we have all the resources you need.

Do you want to learn more? Don’t wait anymore, press the buy now button and get started.