Bulksupplements.com Casein Protein Powder – Low Carb Protein Powder – Protein Supplement (1 Kilogram)

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What Is Casein Protein Powder? Casein protein powder is a protein derived from milk. Milk contains two types of protein: casein and whey. Whey protein is fast digesting, which means it is absorbed extremely quickly and is great for taking immediately after exercise. Casein protein is slow-digesting, which means it releases amino acids slowly instead of quickly like whey. Casein protein is often taken before periods of rest and sleep.
Source of Amino Acids – Casein powder is loaded with essential amino acids, and is thought to provide the bloodstream with a slow and steady flow of amino acids that could last for hours. Casein is thought to contain a higher portion of the amino acids histidine, methionine, and phenylalanine, which may be important in the muscle building process.
Support Muscle Recovery – Casein protein powder is widely used to help with muscle recovery after strenuous exercise. Casein is used most often at night before bed to feed the muscles when they are actively going through the repair process.
Support Healthy Weight – Casein is often used to help maintain weight in individuals and may help to support a faster metabolic rate while sleeping. In addition, Casein is thought to support feelings of satiety, which may help athletes stay fuller for longer.

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