Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment

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From the manufacturer

Marcy SM-4008 Combo Smith Machine

All-In-One Home Gym

Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups.

Versatile – Comprehensive Exercise Options

A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen lower body muscle groups and a multi-position back pad offers a safe training experience.

Key Features

Top/low cable system

Pull-up bar

Steel aircraft cables, rated to 2,000 lbs

Chest fly station

Multi-position bench

Pop-pin knob

Removable leg developer

4 storage posts

Dual Upper Pulley Cables

The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more.

Bar Catches and Safety Catches

The Marcy Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses.

Adjustable Bench

The bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts.

Included Accessories

The Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included.

Smith Machine Squats

Safely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it.

Chest Station – Butterfly Press

Utilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance.

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Low Pulley Workouts – Seated Rows

A foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles.

Linear-bearing Smith Machine

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Butterfly Press Station

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Pull-up Bar

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Multi-Grip-Pull-up Bar

Multi-Grip-Pull-up Bar

Preacher Curl Pad

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Pulley System

Single lower pulley and dual cross-over upper pulleys

Single lower pulley and dual cross-over upper pulleys

Single lower pulley and dual cross-over upper pulleys

Single lower pulley and dual cross-over upper pulleys

Dual cross-swivel lower and upper pulleys

Single lower pulley and dual cross-swivel pulleys

Cage Assembled Dimensions

65″L x 79.25″W x 84.5″H

65″L x 79.25″W x 84.5″H

70″L x 79″W x 84.5″H

70″L x 79″W x 84.5″H

86″L x 73″W x 85″H

83.5″L x 67.8″W x 86.2″H

Stand-alone Bench Assembled Dimensions

68.25″L x 26″W x 45.5″H

68.25″L x 26″W x 45.5″H

75″L x 28.5″W x 47″H

75″L x 28.5″W x 47″H

48″L x 37″W x 49″H

63″L x 26.4″W x 53.9″H

Maximum Weight on Weight Bar

300 lbs

300 lbs

300 lbs

300 lbs

300 lbs

300 lbs

Maximum Weight on Bench (including user)

600 lbs

600 lbs

600 lbs

600 lbs

600 lbs

600 lbs

Accessories

Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate

Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate

Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate

Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate

Plate Rack, Dip Bars, Safety Bar Catchers, 2 Anchors, 2 Single Handles

Plate Posts, Lat Bar, Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine

This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
The Smith style press bar also has adjustable safety stops and bar catches.
The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

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