Resistance Bands,Booty Bands for Women Fabric,Set of 3 Non Slip Cloth Resistance Loops and Sliders for Leg Weights,Glute,Pilates Exersize in Fitness Home Gyms

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Product Description

WEIGHT LIFTING

Place the strap above the knee and keep your feet shoulder-width apart. Extend your hands forward and keep them straight.Extend your knees back and forth across your hips.Try to maintain your center of gravity then get up and down.

SQUAT LUNGE

The band is placed in the middle of the thigh and then slowly step your right foot out about 50cm (toes facing forward), left leg stays straight, right leg bends.Switch to the left leg before repeating 12 times on each leg.

SIDE LEG LIFT

The band is placed at the ankles,keep one leg on the floor and your back straight.Extend and lift the other leg.

SIDE LEG EXTENDED

The band is placed in the middle of the thigh and try to lift one leg up while the other leg squatting on the floor.Feel the resistance of the band and make sure you keep your core engaged.

EXTENDED ARM

The band is placed on the wrist and the body remains self-supporting.Stretch your arm forward and repeat outward expansion to feel resistance.

STRETCH OUT YOUR LEG ON YOUR BACK

Lay on your back with your arms to your side and legs bent with your resistance band above your knees.

【Set of 3 different resistance level hip bands】Whether you’re a beginner or a pro,3 different strengths will provide you with more flexibility and more options for your training .With the same size, but different resistance levels, these resistance bands achieve all your exercising goals by easily switching between the 3 levels to your preference anytime.. challenging but suitable for everyone
【ANTI-SLIP & DURABLE DESIGN】 If you’re looking for a glute band that have additional stability, UKphail booty band will be a good choice. These booty bands are made of robust stitching and strengthened fabric with anti-slip inner grip strips to provide you a lasting using experience without rolling up. Not like nomal latex rubber bands that will pinch your skin, our resistence bands are 3x thicker ,will NOT slide or roll up during workouts which will provide you a better work-out experience.
【more value&more service】if you buy booty training bands today, you will also get 1x carry bag and 1x exercise printed booklet which contains trainning guides and targeted trainning for different parts. What’s more,our product is completely backed with a lifetime warranty. Just contact us through buyer messages anytime you need! You can feel safe to send these as gifts knowing that we are here for you.
【portable anytime&anywhere】Designed for your convenience, these bands are l light in weight and space-saving. that you can easily stash them in your suitcase or hand luggage with the included mesh carrying bag. You can carry them anywhere, bring new life to your training!
【Create a Perfect Body】These anti-slip booty bands are suitable for various exercise likePilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. just after a few sets of exersice, you will feel the burn in no time which is helpful for stimulate and strengthen your hip, thighs, and butt musle.!! Whether a perfect peach booty or an excellent base for an hourglass figure, you are now welcomed as long as you stick with it!

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