WorkoutLabs Exercise Cards: Bodyweight – Premium Home Workout Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Premium Plastic Fitness Cards

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Product Description

Enjoy All of Yoga’s Benefits at Home

Wether you’ve never exercised before or spend hours at the gym, you will enjoy the variety and challenge these Exercise Cards offer.

Avoid the dreaded fitness plateau and stay motivated! Try something new with the 60 no equipment excercises, 12 simple workouts, travel stretches, nutrition tips and more!

Every card has clear form and movement instructions in the front, as well as targeted muscle groups on the back. Plus some light-hearted humor to keep things fun 😉

Skip the gym, not the workout. The versatile card deck with bodyweight exercises allows you to perform your workout anywhere, any time, even on the road. No more excuses!

STURDY AND DURABLE CARD SET

Forget about flimsy paper that can easily get wet or crumpled. The durable waterproof plastic exercise card set is sweat-proof and made to last.

ENDLESS WORKOUTS YOU’LL LOVE

Advance through the 12 included workouts, which can be modified for difficulty and build your own training routines with the included templates. Or just draw some cards and sweat!

COMPACT SIZE FOR EASY USE

Memorize your workout routine on the go! The bodyweight workout cards are easy to store and use on the go. Take them with you everywhere in your purse or travel bag!

Level

Beginner & Pros

Beginner

Intermediate

Beginner & Intermediate

Suitable for men & women

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Number of Poses / Exercises

60 Exercises and 12 No Equipment Routines

47 Beginner poses

50 Intermediate poses

97 Beginner & Intermediate poses

Premium water and bend-proof plastic cards

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Extra features

24-page booklet with simple instructions, 10 practical health and fitness tips

Meditation guide & Sequence template

Sequencing guide & Template

Sequencing guide & Template

WORK OUT FROM HOME – No need for expensive gym memberships! Create your own workout plan with these exercise cards to lose fat, tone your body and gain muscle. Improve your health and fitness with simple short routines you can do anywhere anytime!
FOR BEGINNERS AND PROS – Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts!
TONS OF EXERCISES – Keep progressing and never get border with 60 exercises in the upper body, lower body, core and full body HIIT categories. Advance through the 12 workouts and create your own endless routines with included templates. Your workouts will never go stale!
USE THEM FOR YEARS – The large 8 × 11.5cm cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. This is one home exercise kit that you will never have to replace.
PACK N’ GO – Portable and compact, the Exercise Cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park – and never skip a workout again!

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